Our Services
OrthoCare
OrthoCare is an individualized treatment plan aimed at bridging the gap between injury recovery and return to sports performance and recreation. OrthoCare includes an orthopedic movement assessment, manual therapy treatment, corrective exercise patterning, and embodiment education. After just one OrthoCare appointment, you will leave with a personalized care plan and a better understanding of your pain and how to manage it. Come dressed in comfortable, athletic clothing for your first appointment.
Therapeutic Massage Therapy
60 and 90 minute hands-on sessions tailored to your particular needs! Therapeutic massage therapy treatments improve range of motion, increase circulation, reduce hypertonicity in muscles, release fascial restrictions, activate parasympathetic nervous system activity, reduce stress, and more- all of which supports healing and recovery. Salt Bodywork and Movement utilizes a number of modalities in these treatments such as heat therapy, cupping, muscle energy techniques (MET), stretching, trigger point release, myofascial release, and instrument-assisted soft tissue mobilization (IASTM).